No Baking Raw Christmas Desserts in Minutes: for Energy, Health and Beauty


Health tips for the New Year. Free from: gluten, dairy, sugar, yeast, egg plus Raw.

Discover the World of Guilt-free Christmas – where the foods are sweet and delicious, look after your figure, truly nourish & energise and where mulled wine heals your liver!

All take around 10-15 minutes to make, most can be given as edible home-made presents!
Most are safe for diabetics!

We will be making and sampling (no cooking required, just preparation):

  • Utterly Delicious Energising Mince Pies! :))

  • Delicious 10-minute Christmas Pudding

  • Guilt-free sugarless Chocolates – ‘mylk’ (dairy free)

  • Guilt-free decadent sugarless Spiced Orange Chocolates – dark

  • (Vanilla) Custard with spiced fruit

  • Liver-loving mulled wine

  • Ginger-Cinnamon Festive Cookies

  • ‘Surviving Xmas’ Smoothie! ;)

PLUS you get advice on:

  • hangover prevention or removal
  • Powerful Tips for immunity, stress, digestion & weight
    for Xmas holidays and beyond!
  • convert any recipe into diabetic-safe desserts

Hands-on experience or just ‘watch & eat’. You get to eat everything we make on the day, so leave some belly room! :) You will get the recipes + notes in printed and digital format.

Saturday, 3rd December 2:00 pm – 5:30 pm

The Naas Holistic Centre

25 North Main Street, Naas

Investment: €55 (includes all the delicious food – lunch we will make!:)

To enroll: Click HERE to register or contact 087 286 1257